By Angela Lilly Here we are! You’ve had months of planning, training, learning, nutrition consumption and hopefully, great race day experiences in your blood. As soon as I wake up one week from race day, it’s called “race day countdown”. We have many challenges, juggling family, career and triathlon training. Here’s some tips for this […]
2019 Barrelman Bibs Allocated
/in News /by chrisClick below to view bib assignments.
2019 Athlete Guide
/in News /by chrisThe Barrelman athlete guide is now available for download. Please ensure you read over ALL of the contents carefully as there is plenty of useful information that will answer 99% of your questions. Please be sure to review all courses, transition areas, registration process, shuttle bus information etc etc. Looking forward to seeing everyone this […]
Barrelman Familiarization Clinic
/in News /by Roger HospedalesCalm your nerves and get all of your last minute questions answered by experienced #BarrelmanTri athletes at the Barrelman Familiarization Clinic on Saturday September 21 @ 1:30pm – meeting right at the swim start. Barrelman Ambassadors and some pros will be in attendance where you can get in the water for a quick swim to familiarize yourself with […]
Race Day Countdown
/in Ambassadors Corner /by barrelman_contributorBy Angela Lilly Here we are! You’ve had months of planning, training, learning, nutrition consumption and hopefully, great race day experiences in your blood. As soon as I wake up one week from race day, it’s called “race day countdown”. We have many challenges, juggling family, career and triathlon training. Here’s some tips for this […]
So, You’ve Never Done a Point to Point Triathlon Before?
/in Ambassadors Corner /by barrelman_contributorBy Barrelman Ambassador, Kim Ruble Doing a point to point triathlon can be a little confusing at first, but once you have done one or two, they become much less anxiety producing. Barrelman Triathlon is set up with 2 transition areas. The Swim start and T1 is at the Welland Flatwater Center and T2 and […]
Top 10 Reasons to Make the Barrelman Triathlon in Niagara Falls a Must Do Event!
/in Ambassadors Corner /by barrelman_contributorBy Kim Ruble 10. You will become an International Triathlete, and that just sounds very cool doesn’t it? 9. You get to swim at the Welland International Flatwater Centre. You don’t have to worry about waves, salt water, jellies and you have ropes to site off of so you swim straight. The water temperature is […]
The Volunteers
/in Ambassadors Corner /by barrelman_contributorWe all sign up for the races, train (maybe :)), show-up to the event, grab our swag and race our race. Many of us will even, while gasping for air, thank those who provide the security and safety for our event. But how many of you have been on the flip side of the race […]
Barrelman like a Time Trial
/in Ambassadors Corner /by barrelman_contributorBy Angela Lilly I have tried to keep triathlete growth both in mind and in training up to speed regularly over this season, however I feel it’s time to dig a bit deeper than social media and write this article. The last month was a lot of planning of training and racing and life. We […]
Prepare to Succeed!
/in Ambassadors Corner /by barrelman_contributor“People make their own luck by good strategy and even better preparation!” (modified from a Jack Canfield quote). This quote doubles as sage advice. Aside from revealing training weakness, I love multi-sport for the lessons it teaches about race day strategy and preparation. After 18 years competing in triathlon, I am still humbled by new […]
Rock Your Best Swim at the Barrelman’s Swim Course
/in News /by Roger HospedalesIt is August, and many Barrelman racers are also deep into their training. With work, family, life, and triathlon training all require one’s time and attention, a fundamental aspect of training is keeping yourself motivated to make the time to work out while also balancing everyday responsibilities. To this end, this article serves two purposes: […]