Episode #3 of Barrelman TV

MultiSport Canada’s Steve Fleck with a spotlight on Sophie Hotchkiss of Endura Performance Inc from Toronto, Ontario.
Topics include the trial and error of tapering for long course events and how to manage expectations when attempting a new distance for the first time. Endura Performance is the official coaching sponsor of the 2022 Barrelman Niagara Falls Triathlon taking place on Sept, 18th. Here is Episode #3 of Barrelman TV