By Angela Lilly I have tried to keep triathlete growth both in mind and in training up to speed regularly over this season, however I feel it’s time to dig a bit deeper than social media and write this article. The last month was a lot of planning of training and racing and life. We […]
“People make their own luck by good strategy and even better preparation!” (modified from a Jack Canfield quote). This quote doubles as sage advice. Aside from revealing training weakness, I love multi-sport for the lessons it teaches about race day strategy and preparation. After 18 years competing in triathlon, I am still humbled by new […]
By Shannon McNamara, Barrelman Ambassador You know the drill, it is summer time. The kids are out of school. Your family is trying to plan a vacation. If you are like my husband and I, trying to plan vacations around the kids’ activities is bad enough, but throw in our training schedule…..forget about it. I know that […]
The inaugural Niagara Falls Barrelman Triathlon is set to take place on Sunday September 21, 2014. If you’ve already registered, you are in for a fabulous race experience, if you are still thinking about it, we are sure this stunning video by Tommy Ferris of Ignition Fitness will provide you with a clear idea of […]
At MultiSport Canada, we always aim to provide the best athlete experience possible. While we strongly recommend athletes stay in Niagara Falls on Saturday night and take the shuttle into Welland on race day, we realize that for some athletes, it might be preferable to have a race day kit pick-up. We are therefore pleased […]
The winner of the name the Welland Long Course Triathlon contest now receives a free night’s accommodation at the BEST WESTERN PLUS Rose City Suites as a prize along with a free race entry. Once again and for legal reasons, Multisport Canada will now have to change the name of the Welland Long Course Triathlon. […]
